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So, you want to know what the best barbells for your home gym are? Well you have come to the right place. In this article, we will discuss which barbells are the best fir your home gym.
Table Of Contents
What Is a Barbell?
A barbell is a long, straight piece of weightlifting equipment used for strength training and muscle building. It consists of a sturdy metal rod with evenly spaced weights, known as plates, attached to both ends. The barbell is a key tool in exercises like squats, bench presses, and deadlifts, helping people work various muscle groups to become stronger and more fit.
To use a barbell, a person adds or removes weights based on their fitness goals, gradually increasing the resistance as they get stronger. The barbell's design allows for a balanced distribution of weight, promoting proper form during exercises. Whether you're a beginner or an experienced lifter, incorporating a barbell into your workout routine can be an effective way to enhance overall strength and fitness.
What Are Barbells Used For?
Barbells are versatile fitness tools utilized for a variety of strength-training exercises, promoting muscle development and overall physical fitness. These exercises target different parts of the body, helping individuals build strength and endurance. Barbells have many different uses, but are most commonly used for:
Squats
Bench press
Deadlifts
Overhead press
Bent-over rows
Bicep curls
Why Should You Buy a Barbell?
Investing in a barbell is a smart choice for anyone looking to boost their fitness journey. Barbells offer a wide range of exercises that target various muscle groups, helping you build strength and achieve a well-rounded physique. Whether you're a beginner or a seasoned fitness enthusiast, a barbell is a versatile tool that adapts to your fitness level. It allows you to gradually increase the weight as you get stronger, ensuring a progressive and effective workout routine. With exercises like squats, bench presses, and deadlifts, a barbell becomes a key companion in your journey towards a healthier and more resilient body.
Moreover, a barbell provides a cost-effective solution for home workouts, eliminating the need for expensive gym memberships or specialized equipment. Its simplicity and effectiveness make it a staple in any home gym setup. By incorporating a barbell into your routine, you not only save time and money but also gain a powerful tool that can help you reach your fitness goals efficiently. Don't miss out on the opportunity to enhance your strength, flexibility, and overall well-being with the incredible versatility of a barbell.
The Best Barbells For Your Home Gym
Now after reading a bit of information about barbells, you may want to purchase one for yourself. But which barbell is the best on the market? Many companies claim to have the best of the best, however this is not true. After countless hours of research, we have discovered which barbells out there are the best for a home gym.
This barbell is great for a beginner home gym. It is 6 feet long (7 feet if you want to pay more), making it a good size for a small home gym.
Made from alloy steel, this barbell is strong and can withstand high forces, making it great for a home gym where you may be dropping the bar. It comes with a pair of durable spin lock collars that will not slip off to keep the weights secure while you're working out. This barbell's knurled anti-slip grip allows for a constant secure grip around the bar, even while lifting heavy loads.
However, the one downside to this barbell by RIP X is that it has a weight limit of 150kg (330.6lbs), meaning that if you want to lift loads heavier than 150 kilograms, this barbell is not for you.
The Body Revolution barbell is perfect for a beginner-friendly home gym. It is 1.4 meters (4.5 feet) long, making it great for a small home gym due to it's compact size.
Made from alloy steel, this barbell is strong and can withstand high forces, making it great for a home gym where you may be dropping the bar. This barbell can be purchased with either spring collars or spin lock collars. The bar's knurled grip design combined with the chrome steel material provides you with a greater level of grip strength which improves control during exercises such as deadlifts or the bench press.
However there is one drawback to this barbell. Similar to the previous barbell, this bar has a weight limit of 120kg (264.5lbs), which is even lower than the barbell by RIP X. So if you are intending to lift a weight heavier than 120 kilograms, then you should read about one of the other barbells we are suggesting to you.
The BalanceFrom Olympic barbell is excellent for a great gym at home. It can be bought as a 5 foot, 6 foot, or 7 foot bar, meaning it is great for a small or medium sized home gym.
Made from alloy steel, this barbell is strong and can withstand high forces, making it great for a home gym where you may be dropping the bar. Clips are not included with this barbell, so you will have to find some that fit the 2-inch diameter bar of this barbell. This bar's knurled grip allows for greater grip while doing exercises such as chest presses or barbell rows.
This barbell has a weight limit of 317kg (700lbs), making it a much better option than the previous two for those who want to lift heavy. Of course, this stronger barbell will come at a higher price.
The Big Jim Olympic barbell is a great addition to your own gym a home. This 20kg (44lbs) bar is set at 7 foot (2.2 meters) long, meaning it is a good length for a small or medium sized home gym.
Made from alloy steel, this barbell is strong and can withstand high forces, making it great for a home gym where you may be dropping the bar. The diamond knurl grip on this bar provides you with a much better grip when performing every exercise.
The Big Jim barbell has a weight limit of 320kg (705lbs), making it great for people who are going to lift heavy in their home gym. However, the only downside to this barbell is the price - but in my opinion, it is worth it.
The Extreme Fitness Olympic barbell is a perfect addition to an amazing home gym. This 20kg (44lbs) bar is 7 foot long, meaning it is a perfect size for any home gym.
Made from alloy steel, this barbell is strong and can withstand high forces, making it great for a home gym where you may be dropping the bar. The medium knurled grip provides you with extraordinary grip strength throughout any exercise that you could use a barbell for, such as deadlifts or the bench press. Additionally, this barbell has a high grade hard chrome finish and has excellent balance and durability.
The Extreme Fitness barbell has a weight limit of 300kg (661.3lbs), meaning it is good for people who would like to lift heIn avier than the average person. Although, this barbell is the most expensive out of all of the barbells we have covered in this article; this is because it is the best one! If you are serious about fitness in your own home gym, then I would personally recommend this barbell to you.
Which Should You Choose?
We have covered 5 different great barbells that are perfect for a home gym. But now you have to decide which one is right for you. To help you with this decision, you should consider these factors:
Is it the right size for your home gym?
Can you afford it?
Can it hold enough weight for you?
Is the bar's diameter the right size for the weight plates you have?
Do you trust the company you are purchasing from?
Read the product reviews
Summary
In this article, we have discussed which barbells are the best for your home gym. The main points we covered were:
I hope you have found the information in this article useful and I hope any questions you had have been answered. Thank you for reading, please come back soon.
This article may contain affiliate links that could make me money.
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